Overcoming Anxiety

Welcome to Episode 2 of the Overcoming Anxiety Through Faith podcast. Today’s episode is entitled The Difference Between Coping and Overcoming. The Difference Between Coping and Overcoming In episode one, I shared with you that at the age of 8 I was diagnosed with anxiety and panic attacks by a practicing psychologist. I also shared […]

Welcome to the very first episode of the Overcoming Anxiety Through Faith Podcast. Overcoming Anxiety Through Faith SUBSCRIBE TO THE PODCAST Three years ago I found myself lying on my back in a hospital bed unable to breathe. God used pneumonia to force me to be still so He could reveal some things to me

Anxiety… control… two very common threads that we as women deal with.  They wreck our hearts, our minds, and our health.  What does it take to break the vicious cycle and not allow them to wreak havoc in our lives? In my case, it was pneumonia and a three day stay in the hospital. God

Emotions are also sometimes referred to as our feelings, as children, we may have often used the phrase, “You hurt my feelings.” Do you allow your emotions to rule you?   Let’s name some emotions. Positive Emotions: Joy, happiness, delight, affection Negative Emotions: Fear, sadness, anger, disappointment, guilt, anxiety I recently read an article that

Do you know where fear and anxiety start? In Your Mind. Fear is inevitable, but we can take control of our thoughts. The Bible says in Proverbs 23:7, “As a man thinks in his heart so is he.” We are what we think.  A thought must be in our mind before we can act upon

We all have had a time in our lives when we have experienced anxiety, stress or fear, but the three experiences have differences.  Let’s look at the definition of each to discover their similarities and differences. Then we will look more closely at what the Bible itself says about anxiety, stress, and fear. Anxiety –